Good health We all wish (hope) to be happy, so we should take good care of our health. Health is the best treasure (which) a man can possess. Money can do many things, but it cannot buy happiness. However, so long as man has good health, he can enjoy the pleasures of human life. In order to insure good health we must pay attention to three things. They are-nourishing food, fresh air and proper exercise.。
It's important to stay healthy because without good health, people nearly can do nothing. I think there are several ways to stay healthy. First, good healthy eating habbit is very important. we should eat three healthy meals every day instead of junk food. We'd better eat slowly. Second, we should have good habbits, such as, having enough sleep so don't stay up too late, wash our hands in time, brush our teeth at least twice every day, drink enough water, don't snoke and so on. Last but not least, it's very important to laugh every day.。
健康和营养： Nutrition for Health and Development Nutrition is an input to and foundation for health and development. Interaction of infection and malnutrition is well-documented. Better nutrition means stronger immune systems, less illness and better health. Healthy children learn better. Healthy people are stronger, are more productive and more able to create opportunities to gradually break the cycles of both poverty and hunger in a sustainable way. Better nutrition is a prime entry point to ending poverty and a milestone to achieving better quality of life. Freedom from hunger and malnutrition is a basic human right and their alleviation is a fundamental prerequisite for human and national development. WHO has traditionally focused on the vast magnitude of the many forms of nutritional deficiency, along with their associated mortality and morbidity in infants, young children and mothers. However, the world is also seeing a dramatic increase in other forms of malnutrition characterized by obesity and the long-term implications of unbalanced dietary and lifestyle practices that result in chronic diseases such as cardiovascular disease, cancer and diabetes. All forms of malnutrition's broad spectrum are associated with significant morbidity, mortality, and economic costs, particularly in countries where both under- and overnutrition co-exist as is the case in developing countries undergoing rapid transition in nutrition and life-style. 健康和锻炼 people want to have good health.what is good health?you are feeling strong and well.your eyes are bright and clear.your face is clean and fresh.you feel happy and ready for anything.you enjoy your work and life.you are in good health.exercise is one of the forms to keep our body in good health.exercise trains the muscles and makes them stronger.you can walk and throw a ball because you have trained your muscles to do these things.feel the soft part of your arm.you are feeling muscles.when you bend your arm you can feel the big muscles move and become firmer.exercise not only keeps the muscles of the limbs and body in good condition,but also strengthens the muscles of the heart and organs of breathing.exercise helps to make the heart strong.have you ever felt your beat?it beats faster when you are running than when you are sitting still.the heat pumps blood more freely when we do exercise,and serves all parts of the body better.exercise helps the lungs to do better work.too full and rapid breathing develops the muscles of the chest.let's take part in exercise.the earlier,the better. 锻炼与健康 人们想要健康.什么是健康呢？你感觉到强壮和好.你的眼睛明亮而清晰.你的脸清洁而新鲜.你感到高兴和时刻为任保事装备着.你满意你的工作和生活.那你生活在健康中.锻炼是保挂我们身体健康的方法之一.培养锻炼肌肉使他们更加强壮.你可以走路和扔球是因为你触摸你手臂柔弱的部分，你可以感觉到你的肌肉.当你弯曲你的手臂你可以感到大块的肌肉移动并变得坚硬.锻炼不仅使维持你四肢的肌肉和身体情况良好，但同样也加固心肌和呼吸.锻炼有助于使心脏强壮，你是否曾感觉到你的心跳？当你跑步的时候心跳比你保挂静止的时候快些.当我们锻炼时心更自由的供应多的血液.并且能为身体的各个部分提供更好的服务.锻炼有助于肺更好的工作.肺充满并且迅速的呼吸发展发胸腔的肌肉.让我们参与锻炼，越早，越好.。
有关健康的英语作文 精彩句子抢先看：1、Hence, though many people are seeking after wealth or power, they always attach the greatest importance to health.因此，就算很多人追逐财富和权力，但他们常常将健康放到更加重要的位置上。
2、Besides, people, especially, those engaged in mental jobs, create numerous indoor or outdoor exercises to keep energetic, eg. working in the field as gardeners and farmers, going to work on foot, cycling to work, having a walk after supper, climbing mountains, traveling, attending all kinds exercises in health clubs, etc. The desire for good health is universal. If a person feels ill all the time, he will in most cases old a pessimistic view toward things and lead a sad life. What's more, no matter how ambitious he could be, he might just be too weak to carry out any of his grand plans. Hence, though many people are seeking after wealth or power, they always attach the greatest importance to health. Since a sick person tends to be unhappy, people worldwide have spared no efforts to slay healthy. They pay special attention to what they eat so that they get neither malnourished nor overweighed. Besides, people, especially, those engaged in mental jobs, create numerous indoor or outdoor exercises to keep energetic, eg. working in the field as gardeners and farmers, going to work on foot, cycling to work, having a walk after supper, climbing mountains, traveling, attending all kinds exercises in health clubs, etc. To be healthy also includes being mentally healthy. It is another important guaranty for people to live or work well. So, experts suggest that we keep a calm, peaceful and open mind and try to avoid extreme emotions like fierce anger, extreme sadness and excitement. Therefore, exercises like Taiji Exercise, traveling, etc. which can benefit people both physically and mentally are popular not only in China but also in other countries. As far as I am concerned, in addition to a balanced diet and a peaceful mind, I lack pleasure the performing various types of exercises. And playthg basketball and badminton are my favourite games.。
5.保持健康的英语作文 50到70字 写完还要写什麽意思
It is important to keep our body healthy to avoid illness. There are many ways to keep ourselves healthy. First of all, we must eat healthily. We should eat less meat and more fruit and vegetables. Drinking eight cups of water a day is good for our body. Secondly, we should have at least eight hours of sleep a day. Thirdly, we should do more exercise because exercise help to build us strong and reduce fat in our body. We should always remember to lead a healthy life.
How to stay our health /fit?
范文1: Dear boys and grils :
I'm talking about / Here is my advice about how to keep health/fit? As a middle shool studentfirst you'd better do more exercise such as playing ball games running swimming and jumping rope（绳子）. Then you should pay attention to your diet or meals Don't eat too much meat and suger but more vegetables and fruit.Third you need enough sleep or rest . Nextkeep yourself happy.As people often say smiling makes younger.Last you mustn't drink wine or smoke .They are bad for your health. That is my advice.I hope you are healthy and enjoy your life.Thank youbye!
范文2:Dear boys and girls:
I'm talking about / Here is my advice about how to keep health/fit?Today many teenagers are unhealthybecause they do less exercise eat more junk foodisn't enough time to sleep. If we keep fitwe must keep taking exercises every day .Eat lots of fruit and vegetables .Sleep for about 8 hours a night.Stay away from cigarettes/smoking/drugs毒品 .Early to bed early to rise/get up .Breathe （呼吸）the fresh air in the open air.Keep happy every day. That is my advice.I hope you are healthy and enjoy your life.